Body Massage or Pregnancy Massage can include:

- Face Love (buccal massage)

- Myofascial body cupping to lift and separate tissue

- Craniosacral Therapy to gently release restrictions + patterns, grounding the nervous system

- Reflexology for relaxation, improved circulation + to support the immune system

- Energy Work to promote a Theta brainwave state + physical / energetic release

Benefits:

* Lowers cortisol (stress hormone)

* Boosts oxytocin, serotonin, and dopamine (mood + contentment)

* Strengthens immune system (increases lymphocytes, reduces inflammation)

* Enhances cell repair and function (stimulates mitochondria)

* Relieves tension, improves posture and tissue health

* Improves circulation and lymphatic flow

* Flushes out metabolic waste

* Prevents adhesions and excess scar tissue

* Increases flexibility and joint mobility

* Aids injury recovery and pain management